One way we help moms is by sharing recipes. I'm always looking for new, easy, yummy recipes. I'll share one I've been using for years, but just recently started eating again. When used within reason, this is a very balanced, low fat, healthy meal.
Ingredients:
pasta (spaghetti noodles, angel hair, shells, or twists, whatever your favorite is)
grape tomatoes
cucumber
shredded cheese (I prefer cheddar, but any will work)
Italian or Ranch & Vinaigrette (mixed) Dressing
A serving consists of 2/3 - 1 cup of pasta with your desired amount of cut up veggies, cheese and dressing. This dish can be made low fat by using low fat cheese and dressing. It's light, fresh and can be made up in larger portions to be quick. It's balanced because you have your carb, your veggies and your protein.
Do you have a great, quick and/or healthy recipe? Please share with me.
Sunday, August 2, 2009
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Sunday, August 2, 2009
Random Mommy Tip #5
One way we help moms is by sharing recipes. I'm always looking for new, easy, yummy recipes. I'll share one I've been using for years, but just recently started eating again. When used within reason, this is a very balanced, low fat, healthy meal.
Ingredients:
pasta (spaghetti noodles, angel hair, shells, or twists, whatever your favorite is)
grape tomatoes
cucumber
shredded cheese (I prefer cheddar, but any will work)
Italian or Ranch & Vinaigrette (mixed) Dressing
A serving consists of 2/3 - 1 cup of pasta with your desired amount of cut up veggies, cheese and dressing. This dish can be made low fat by using low fat cheese and dressing. It's light, fresh and can be made up in larger portions to be quick. It's balanced because you have your carb, your veggies and your protein.
Do you have a great, quick and/or healthy recipe? Please share with me.
Ingredients:
pasta (spaghetti noodles, angel hair, shells, or twists, whatever your favorite is)
grape tomatoes
cucumber
shredded cheese (I prefer cheddar, but any will work)
Italian or Ranch & Vinaigrette (mixed) Dressing
A serving consists of 2/3 - 1 cup of pasta with your desired amount of cut up veggies, cheese and dressing. This dish can be made low fat by using low fat cheese and dressing. It's light, fresh and can be made up in larger portions to be quick. It's balanced because you have your carb, your veggies and your protein.
Do you have a great, quick and/or healthy recipe? Please share with me.
1 comments:
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This sounds like such a yummy, light, summer meal...I think I will try this one out!!!
- August 12, 2009 at 12:08 AM
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1 comments on "Random Mommy Tip #5"
This sounds like such a yummy, light, summer meal...I think I will try this one out!!!
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