Tuesday, August 25, 2009

This Week's Menu

Posted by Tracy Wainwright at 9:06 AM
Monday
baked chicken tenders(dipped in butter, then breadcrumbs, baked on 375 for 20 minutes)
fried rice (plain for the kids, just used soy sauce and an egg for mine, no time for veggies)
steamed brocolli
squash (stir fried on med-hi in olive oil)

Tuesday
leftover day

Wednesday
meatloaf (1lb hamburger, 2/3 c crushed Ritz, bbq sauce, egg, Lipton soup mix - 325 for an hour)
mashed potatoes (cube, boil, add butter, milk, salt & pepper and blend)
green beans (out of the can, boiled on medium 30 minutes with Tbs olive oil)

Thursday
pork chops (http://allrecipes.com/Recipe/Grilled-Pork-Chops-with-Balsamic-Caramelized-Pears/Detail.aspx)
noodles (flavored, out of a bag)
mixed vegetables (steamed from frozen - brocolli, cauliflour, squash & carrots)

Friday
curry chicken (brown chicken, add tomato sauce, tomato paste, 1/4 c apple sauce, crushed red pepper & curry powder to taste)
rice
stir fry veggies (from frozen)

0 comments on "This Week's Menu"

Tuesday, August 25, 2009

This Week's Menu

Monday
baked chicken tenders(dipped in butter, then breadcrumbs, baked on 375 for 20 minutes)
fried rice (plain for the kids, just used soy sauce and an egg for mine, no time for veggies)
steamed brocolli
squash (stir fried on med-hi in olive oil)

Tuesday
leftover day

Wednesday
meatloaf (1lb hamburger, 2/3 c crushed Ritz, bbq sauce, egg, Lipton soup mix - 325 for an hour)
mashed potatoes (cube, boil, add butter, milk, salt & pepper and blend)
green beans (out of the can, boiled on medium 30 minutes with Tbs olive oil)

Thursday
pork chops (http://allrecipes.com/Recipe/Grilled-Pork-Chops-with-Balsamic-Caramelized-Pears/Detail.aspx)
noodles (flavored, out of a bag)
mixed vegetables (steamed from frozen - brocolli, cauliflour, squash & carrots)

Friday
curry chicken (brown chicken, add tomato sauce, tomato paste, 1/4 c apple sauce, crushed red pepper & curry powder to taste)
rice
stir fry veggies (from frozen)

0 comments:

 

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